Sleep by Cleveland Clinic 2.02

The Cleveland Clinic Foundation – Freeware – iOS
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Get a sleep health check-up and learn how to improve your sleep with Sleep by Cleveland Clinic.

Sleep problems can have a significant impact on your health, happiness, and safety, affecting as much as one in three adults. Unfortunately, many people are unaware of the risks associated with poor sleep. That's where this app comes in. Created by sleep health experts, Sleep by Cleveland Clinic is designed to help you assess your risk for sleep disorders and take steps towards improving your sleep quality.

With Sleep by Cleveland Clinic, you can:
<ul>
 <li>Assess your risk for sleep disorders
 <ul>
 <li>Take validated questionnaires to determine your risk for common sleep disorders</li>
 <li>Immediately receive your risk results along with an explanation of your risk level for each disorder</li>
 <li>Learn when it is recommended to seek assistance from healthcare professionals or sleep specialists</li>
 </ul>
 </li>
 <li>Learn how to sleep better
 <ul>
 <li>Read about sleep problems and common treatment options</li>
 <li>Gain valuable insights and strategies for achieving healthier sleep</li>
 <li>Utilize your HealthKit step data to receive personalized suggestions for improving your sleep habits</li>
 </ul>
 </li>
 <li>Get support from sleep experts
 <ul>
 <li>Call our hotline to have general sleep health questions answered quickly</li>
 <li>Schedule an appointment or a virtual visit with a Cleveland Clinic Sleep Center provider for a comprehensive review of your sleep</li>
 </ul>
 </li>
</ul>

If you suspect that your current sleep habits are negatively impacting your well-being, begin your journey towards better sleep with Sleep by Cleveland Clinic.

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