2.02 Safe to install
Transform Your Sleep with Cleveland Clinic's Expert App
Sleep by Cleveland Clinic offers personalized insights and expert advice to improve your sleep quality through evidence-based strategies.
Get a sleep health check-up and learn how to improve your sleep with Sleep by Cleveland Clinic.
Sleep problems can have a significant impact on your health, happiness, and safety, affecting as much as one in three adults. Unfortunately, many people are unaware of the risks associated with poor sleep. That's where this app comes in. Created by sleep health experts, Sleep by Cleveland Clinic is designed to help you assess your risk for sleep disorders and take steps towards improving your sleep quality.
With Sleep by Cleveland Clinic, you can:
- Assess your risk for sleep disorders
- Take validated questionnaires to determine your risk for common sleep disorders
- Immediately receive your risk results along with an explanation of your risk level for each disorder
- Learn when it is recommended to seek assistance from healthcare professionals or sleep specialists
- Learn how to sleep better
- Read about sleep problems and common treatment options
- Gain valuable insights and strategies for achieving healthier sleep
- Utilize your HealthKit step data to receive personalized suggestions for improving your sleep habits
- Get support from sleep experts
- Call our hotline to have general sleep health questions answered quickly
- Schedule an appointment or a virtual visit with a Cleveland Clinic Sleep Center provider for a comprehensive review of your sleep
If you suspect that your current sleep habits are negatively impacting your well-being, begin your journey towards better sleep with Sleep by Cleveland Clinic.
Overview
Sleep by Cleveland Clinic is a Freeware software in the category Home & Hobby developed by The Cleveland Clinic Foundation.
The latest version of Sleep by Cleveland Clinic is 2.02, released on 02/06/2024. It was initially added to our database on 02/06/2024.
Sleep by Cleveland Clinic runs on the following operating systems: iOS.
Users of Sleep by Cleveland Clinic gave it a rating of 4 out of 5 stars.
FAQ
What is Sleep by Cleveland Clinic?
Sleep by Cleveland Clinic is a mobile application developed by The Cleveland Clinic Foundation to help users track their sleep patterns and improve their overall sleep quality.
What features does Sleep by Cleveland Clinic offer?
The app offers features such as sleep tracking, personalized recommendations for improving sleep, relaxation exercises, and access to educational resources on sleep health.
Is Sleep by Cleveland Clinic free to download?
Yes, Sleep by Cleveland Clinic is available for free download on both iOS and Android devices.
How does Sleep by Cleveland Clinic track sleep patterns?
The app uses the device's sensors to monitor movements and sounds during the night to provide insights into the user's sleep cycles.
Can users set sleep goals with Sleep by Cleveland Clinic?
Yes, users can set personalized sleep goals within the app to work towards achieving better sleep quality.
Are there any premium features or subscriptions in Sleep by Cleveland Clinic?
While the core features of Sleep by Cleveland Clinic are free, there may be premium features or subscriptions for additional content or functionality.
Is Sleep by Cleveland Clinic suitable for individuals with sleep disorders?
Sleep by Cleveland Clinic can be a useful tool for individuals with mild sleep issues, but for those with diagnosed sleep disorders, it is recommended to consult a healthcare provider.
Does Sleep by Cleveland Clinic have a community or social sharing feature?
The app may provide options for users to connect with others for support or share their progress, but the focus is primarily on individual sleep tracking and improvement.
Can users sync Sleep by Cleveland Clinic with other health apps or devices?
Depending on the app's compatibility, users may be able to sync data from Sleep by Cleveland Clinic with other health platforms or wearable devices.
Is data privacy a concern with Sleep by Cleveland Clinic?
The Cleveland Clinic Foundation takes data privacy seriously and implements measures to secure user information within the app. Users can also review the app's privacy policy for more details.
David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
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